CBD oil is a popular natural health supplement.
But does it really work?
Find out what the scientific evidence suggests, which products to use and why so many people are switching their pain medications to CBD oil.
Chronic pain is a problem for millions of people around the world.
In the last two years, CBD oil and other hemp extracts have shown impressive results for pain management, without causing the unpleasant side effects of prescription painkillers.
People use CBD products to manage pain caused by arthritis, multiple sclerosis, fibromyalgia, migraines, amyotrophic lateral sclerosis, nerve damage, premenstrual syndrome and more.
How to Choose High Quality CBD Products for Pain Relief
Different presentations of CBD are going to offer a different set of benefits for pain management.
When choosing which CBD products to use, the main factor to consider is the source of the pain. If the problem is on the surface of the skin or in the muscles, a CBD pain cream is usually the best choice.
In contrast, CBD oils or capsules may be better for relieving pain that originates from inside the body, such as PMS pain, cancer pain or deep joint pain.
CBD Oils and Tinctures for Pain Management
CBD oils and tinctures are an excellent choice for pain management as their effects start relatively quickly, are sustained for long periods of time, and dosages are easily adjusted to the individual needs of the user.
Without a doubt, this is the most common method of using CBD. The oils are easy to use, allow for fully customizable dosing, and are quickly absorbed into the body.
For fastest effects, hold the oil under the tongue for a few minutes before swallowing. The CBD will absorb much faster through the tiny blood vessels under the tongue.
The best CBD oils for pain are made with a full-spectrum hemp extract and are high in potency.
What is the dosage of CBD oil for pain?
The optimal CBD dosage can vary from person to person. Use our CBD oil dosage calculator to find the optimal dosage for you based on your weight and desired potency.
Most studies investigating the effects of CBD on pain management recommend taking high doses, typically 1 to 1.5 mg/kg of body weight. For a 150-pound (68 kg) person this amounts to 60 to 100 mg of CBD per dose.
Therefore, it is best to use medium to high doses to treat pain. For pain that is particularly difficult to treat, even higher doses may be necessary.
In these cases it is also beneficial to use CBD in conjunction with other pain management techniques such as physiotherapy, stretching, dietary changes and exercise.
Does CBD oil have side effects?
Although CBD has been shown to be safe and effective, it is important to be aware of its potential side effects. The most common side effect is drowsiness or fatigue, but some people experience other symptoms such as nausea, dizziness or diarrhea.
To avoid side effects, instead of taking a full dose of CBD, it is advisable to start with a low dose of CBD (around 5 mg) to see how it affects you.
The most common side effects of CBD include:
- Appetite suppression
- Diarrhea
- Dizziness
- Dry mouth
- Lightheadedness
- Decreased heart rate
- Sedation
CBD Oil for Inflammatory Pain
Inflammation is a function of the immune system; it is the body’s initial response to irritation or damage. Imagine you have a bump or scrape on your skin. Almost immediately, the area surrounding the scratch or bump becomes red and swollen; this is inflammation taking the initial steps to begin the healing process.
The inflammatory process can occur in response to infection or physical injury (bumps, bruises, fractures), as well as metabolic, degenerative and autoimmune conditions.
When an injury is sustained, such as an ankle sprain, inflammation is especially noticeable.
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